Academic Life Coaching
Academic life coaching is aimed at equipping Secondary school learners with executive functioning skills to improve learner self-efficacy to effectively navigate life challenges while maintaining a well-balanced, focused school-life for academic success. Academic Life Coaching will unlock learner potential to deal with uncertainties, changes and challenges to maximise their academic performance.
Benefits of Academic Life Coaching
01
Self-regulation & attention
-
Managing strong emotions and inhibiting impulsive behaviours
-
Sustaining focus throughout the year even during uncertainties
03
Planning, Prioritising & Self-Management
-
Setting goals and maintaining goals, mapping out priorities and tackling distractions
-
Allocating time for schoolwork and other commitments such as sports, chores, family, friends, and other involvements
05
Problem solving & Staying on track
-
The ability to handle difficult and unexpected situations quickly and effectively
-
Maintaining focus on the goal and learning accountability
02
Task initiation & organising
-
Starting a non-preferred task and overcoming a desire to procrastinate
-
Keeping track of school work, organising ideas and information for maximum results
04
Cognitive Flexibility & Metacognition
-
Considering the perspective of others (teachers and friends) and formulating different solutions to problems
-
The ability to reflect on one's own learning and have self-awareness that drives good choices